What if only one partner wants therapy?
While it’s ideal for both partners to attend, individual counseling can still be beneficial. It’s a great way to explore your feelings, understand your role in the relationship, and prepare for the next step in the healing process.
How long does couples counseling take?
The duration of therapy depends on your goals and the issues you’re addressing. Some couples experience positive changes in just a few sessions, while others may choose to work together for several months. We’ll work with you to determine the best pace for your needs.
Is couples counseling just for couples in crisis?
Not at all! Couples counseling can help with many different issues, from communication problems to deepening emotional intimacy. You don’t have to wait until your relationship feels "broken" therapy can be an invaluable tool at any stage of your relationship.
Every relationship goes through rough patches, and that’s okay. Seeking counseling is a brave step toward positive change. Here’s how couples counseling at Bloome Wellness can help:
Improve Communication: Struggling to express your feelings or understand each other’s needs? We’ll help you build healthier communication habits so you can truly listen and be heard.
Resolve Conflict: We all argue, but the key is knowing how to fight fair. Couples therapy helps you develop tools for managing conflicts constructively and finding solutions together.
Rebuild Trust: If trust has been broken, it can feel hard to heal. Our therapists use effective techniques to help rebuild trust and restore a sense of safety in your relationship.
Deepen Emotional Connection: Rediscover the emotional intimacy that brought you together in the first place. We help you reconnect emotionally and develop a deeper understanding of one another.
Navigate Life Changes Together: From career transitions to becoming parents, life changes can create stress in relationships. We help you navigate these transitions together, strengthening your bond along the way.
Does this sound like what you are struggling with in your relationship?
Unsure that any of this resonate with you, take our quiz provided by Bloome Wellness. Whether you’re seeking to resolve conflicts, rebuild trust, or simply reconnect, our therapists are here to guide you toward a healthier, happier relationship.
Reach out today to start the journey toward rediscovering your connection and creating a future full of love, respect, and understanding.